{"product_id":"leading-edge-health-cortisync™","title":"CortiSync™ (60 Capsules)","description":"\u003ch2 class=\"sub-title\"\u003eDoes This Sound Like You?\u003c\/h2\u003e\n\u003cp\u003eThe research is clear:\u003c\/p\u003e\n\u003cp\u003eStress (both physical and mental)\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecauses cortisol levels to “jump”.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAnd too much cortisol is a bad thing. So what can you do?\u003c\/p\u003e\n\u003cp\u003eWell, for starters, physical stress happens while lifting weights, running or participating in practically any physical exercise. And\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ethese activities increase cortisol.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSo should you stop being physically active?\u003c\/p\u003e\n\u003cp\u003eOf course, that would be ludicrous.\u003c\/p\u003e\n\u003cp\u003eNext, mental stress occurs when you’re under stressful situations like tight deadlines at work, arguing with a family member, or being stuck in rush-hour traffic. Again, these\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003estress-inducing events “spike” cortisol levels.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSo what should you do… quit your job and move to a remote island?\u003c\/p\u003e\n\u003cp\u003eAgain, that sounds ridiculous, right?\u003c\/p\u003e\n\u003cp\u003eBut unfortunately, the common advice for balancing cortisol is not so helpful. If you do your research, you’ll find advice like:\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e“get more sleep”\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eor\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e“start practicing meditation”\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eor\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e“get more exercise”\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e… which all sounds great, but…\u003c\/p\u003e\n\u003cp\u003eWhen your cortisol levels are sky high it can be impossible to get a wink of shut-eye… meditating doesn’t work for everyone (let alone practically noone in today’s fast-paced world has time to meditate) … and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehigh-cortisol levels can deplete your motivation\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eso you avoid working out like the plague - even if you once loved lifting weights before!\u003c\/p\u003e","brand":"Leading edge health","offers":[{"title":"Default Title","offer_id":53060355129671,"sku":null,"price":69.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1920\/0583\/files\/cortisync-460x260-1.png?v=1767380034","url":"https:\/\/letsgetbig.co.uk\/products\/leading-edge-health-cortisync%e2%84%a2","provider":"Lets Get Big","version":"1.0","type":"link"}